Monday, March 2, 2015

Tracking My Nutrition

I have found a new love with My Fitness Pal. I have really been enjoying entering my food to count calories. It links up to Map My Fitness and it tracks my exercises and how many calories I have burned. It has been a little hard trying to reach my calorie goal. I normally am under by a few hundred. I started back to work yesterday. Everyone was happy to see me and it was nice to meet the new therapists. I started my day with a couple of new clients but ended the day with one of my regular clients. Love my regulars! They make me happy! It makes me feel really good that they all waited for me to return. I have my work cut out for me. Get my clients back to where they were and better. I am feeling really tired today. It feels like I didn't get enough sleep. My Spider-man won't let me lay down. He wants me to watch a movie with him. Maybe I will close my eyes while we cuddle on the couch... That sounds delightful!

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