Saturday, March 21, 2015

60 Days! BANG!!!

So it has been 60 days. Well, more like 63. I put off taking pictures cause I didn't want to see the results that didn't happen. Of course we are our own worst critics. I showed the pictures to my therapist friend and she started pointing out my changes. Sometimes it is good to get an outsiders opinion. I have changed quite a bit actually.
-My shoulders are rolled back
-My pelvis isn't anteriorly tilted like it was
-Definite flexibility changes
-Growth in balance
-Definite toning
So the changes that I see now are more structural, which is GREAT! I am going to work hard to our 90 pics!

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