I had physical therapy. I go every Tuesday and Thursday. Today Holly decided to do something different from just regular massage. She wanted to do a cupping method. You use suction cups similar to these....
You suction them onto the body and move them around. It helps release the fascia, increase circulation and lymph flow. So it helps break up stagnate blood. Oh and helps relax muscles. Unfortunately, this is what I was left with....
Atleast it doesn't hurt. During it was pretty tender. I just hope it goes away soon..... Not likely. But I can always hope, wish, dream and cross my fingers... Right?
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