Stuck? Discouraged?

So lately when I have done my work-outs, my body feels stuck. Not literally, but it does. Like something is holding me back from doing the full movement. As I was walking this morning I got to thinking about it. I think I need to reevaluate my goals. I have some pretty big goals I want to accomplish, but I didn't really set any small, short-term goals. I think that got my body discouraged. I don't feel discouraged, but on a sub-conscious level, I think I am. Does that even make sense? If not, it makes sense to me. :) So I am going to come up with some new goals and report back tonight. Stay tuned!