Breakfast

I'm getting pretty good at eating breakfast. Today I had 2 egg whites, an apple and a scramble of turkey bacon, zucchini, green pepper, onion, garlic and tomato. So delicious! As for my tea, I had black cherry herbal earlier and now I'm having peach black. Warms the soul...

Cuppatea

I have really grown fond of drinking tea. I've noticed that when I don't miss a single "tea time", my body just works a lot smoother.

There are so many benefits to drinking tea but the ones that are big for me are my moods are elevated, I don't get constipated or get hemorrhoids (I know, TMI. But it's true.), and my body is just flushing toxins out like crazy! Every time I tell my sweet English friend that I am going to have a cup of tea, I always think of Eliza Dolittle in "My Fair Lady".

Stuck? Discouraged?

So lately when I have done my work-outs, my body feels stuck. Not literally, but it does. Like something is holding me back from doing the full movement. As I was walking this morning I got to thinking about it. I think I need to reevaluate my goals. I have some pretty big goals I want to accomplish, but I didn't really set any small, short-term goals. I think that got my body discouraged. I don't feel discouraged, but on a sub-conscious level, I think I am. Does that even make sense? If not, it makes sense to me. :) So I am going to come up with some new goals and report back tonight. Stay tuned!

New Adventure

My darling sweetheart has started a new adventure. Well, I say he has cause I haven't learned how to help him yet. But I am so excited for him! We are getting his online store set up, Facebook page up, business name registered... We have a lot more that we need to do but we are getting there. Luckily he already has his ebay store set up and people can purchase through there. If I have peaked your curiosity, check out our Facebook page Domi Dog Signs.

1 Down, 3 to Go...

I am a quarter of the way to my overall weight loss goal!! I am so excited!! I currently have a small goal of losing 6 pounds in 2 weeks. One week has passed. So I have 6 pounds in 1 week now. Ha! We will see if I am able to do this. If not, no biggie. I am on a constant journey. I have an amazing support system and I have come a long way already. I am proud of what I have accomplished so far. I am down 2 pant sizes! My pain from my Fibromyalgia is under control. I am feeling so good about myself and love myself so much. Somedays it is weird to think about how much I really didn't like myself. I am a pretty awesome person and I am so beautiful! Awhile ago, I started looking at myself in the mirror and telling myself that I am beautiful and that I love myself. I really didn't believe it at the time. Now that I actually BELIEVE it, life is so amazing! I am so much happier.

90 Days of Owning Life

So it has been 90 days of owning my life. So yesterday on day 95, we took pictures and measurements. This is comparing day 60 to day 90. I knew there wasn't going to be too much of a difference, but there is some. I didn't work as hard these last 30 days. But just wait for day 120! There is going to be bigger changes!

Owning It!!

If you have been following me, you will notice that some posts are gone..... No worries, they have been made private or deleted. There were some people in my life that were dragging me down and so I needed to cut them out. It is interesting. My anger for one person in particular was starting to manifest physically. I started getting the chills, a migraine and a fever. I felt sick to my stomach. Once I did the deed of cutting this person out, my fever broke and my chills started to lessen. Since my neck got all tense from the migraine, I still have a minor headache and my jaw is sore from being clenched. Other than that, I feel amazing!
Today I have been listening to Choosing2Change. I seriously LOVE that podcast! It was the kick in my pants that I needed! I have come so far already and I am not stopping on this journey now. I still have a ways to go.