Dinner At Work

In between doing massages is a great time to eat a quite snack or dinner. Tonight I brought carrots, celery, ranch and peanut butter. I was really excited about the peanut butter! We got it at Winco in the bin section. It comes out of this machine that grinds the peanuts right there infront of you. IT WAS SO COOL!!! And so delicious! Didn't have the added oil, salt and sugar. Can't wait to get more!

Workin' Out

I LOVE MY SURGE!!! Seriously! I love being able to look down and see that I have a great resting heart rate, that my rate is rising while I'm working out, or that I need to stop stressing out.

Birthday Weekend!

I have the amazing pleasure to share my birthday with one of my most favorite lil' gals! But the weekend started with her first loose tooth and getting some new molars.

The tooth still hasn't fallen out. I haven't worked up the courage to pull it out.

We seem to take pictures like this every year.... Better keep up the tradition.

We had fun weekend. Some family came in from Colorado, dinner at Red Robin, I worked Sunday morning, presents, family picnic, trains and Antelope Island. It was a very busy weekend.

One of her presents was a ukelele from her Mema. As she would say, "I lub it!"

Broken Table

Today's is brought to you by the letters DDP, the number 12 and the pose Broken Table. This is a great pose to help strengthen your legs, arms, back and hugely, the glutes. It gets even more intense when you start doing crunches. Do this pose to both sides. Don't forget to engage your muscles to get the most out of your work-out! Bang!

My New Shoes

So I figured it was time to get new walking shoes since my Nike pair was starting to cause me some pain. I've only had these a couple days, but I love them... for the time being! Once in awhile you can find a nice pair of shoes at Wal-mart. One day I want to go get my feet analyzed and get the "perfect" pair of shoes for my feet.

 

Me Being Vulnerable

Here is my yoga pose for the day. Stand Split. I am excited to see me progress with this pose.

I was about to not post this, but sometimes it is ok to be vulnerable.

Our little Spiderman enjoys doing yoga with me. One day we will have yoga mats.

Almost 60 Days

In 12 days we will have been doing DDP Yoga for 60 days. Honestly, I don't think I am going to see much of a difference between my 30 and 60 day pictures. These last 30 days have been.... Well, let's be honest here. I have plain out been lazy. For my walking, I probably won't get my 100 miles by my birthday. And that is ok. But I have 7 days to get as many as I can. I will still be proud of myself. Troy got me some new shoes today that aren't high on my ankles. I think that will really help with the Achille's Tendon pain I've been having. So, here is to doing better! Cheers!